Tag: injury prevention
This Week from Olympus: Return to Sport with Deep Core Stability
As athletes around the world begin to ramp up their training, deep core strength and stabilization are more important than ever. This week, Olympus M [...]
THIS WEEK FROM OLYMPUS: Life after an ACL Injury (final chapter)
ACL Injuries: The good, the bad, the ugly: A preventative approachAnnemarie Alf, PT, DPT, CSCS, SFMA
If you missed the first two chapters of Annem [...]
THIS WEEK FROM OLYMPUS: ACL INJURIES. THE GOOD, THE BAD, THE UGLY: A PREVENTATIVE APPROACH (PART 2)
See Part 1 HERE
This week, Dr. Annemarie Alf continues her series on preventing ACL injuries. So many injuries seem unavoidable, and they are! We [...]
ACL Injuries. The good, the bad, the ugly: A preventative approach (part 1)
This Week from Olympus
ACL Injuries: The good, the bad, the ugly: A preventative approach, by Annemarie Alf, PT, DPT, CSCS, SFM
One of the most [...]
This week from Olympus: When training just isn’t enough.
WHY THE FMS (FUNCTIONAL MOVEMENT SCREEN) OR SFMA (SELECTIVE FUNCTIONAL MOVEMENT ASSESSMENT)?
Many of you train hard, you train consistently, y [...]
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