This Week from Olympus: Sleep Health
Sleep is vital to healthy living and athletic performance. This week, Olympus Movement Performance breaks down the importance of sleep and how to apply their knowledge to your daily life. Take it away, Olympus! Do you have a sleep disturbance? Do you have a hard time falling asleep? Do you wake often during the night? […]
SoccerNation partners with Olympus Movement Performance
Bringing valuable knowledge to soccer families across the nation Everyone at SoccerNation is thrilled to announce our new partnership with Olympus Movement Performance and Dr. Annemarie Alf. Throughout the coming year, Annemarie and her team will be sharing invaluable knowledge for athletes of all ages and their families. Nutrition, training, health and wellness. The lives […]
Why You Should Drop Your New Years Resolution NOW!
I have been in the gym business for 8 years. Right around the last week in December is when I start to hear it. I hear from everyone and everywhere. Its in the news, on the internet, posted on Facebook and Twitter. Its everywhere. And I cant take it. Resolution. There, I said it. Forbes Magazine says that […]
Prevent Your Kids from Overusage Injuries
According to Safe Kids Worldwide, more than 3.5 million children age fourteen and under receive medical treatment for sports injuries each year. While some of the injuries are from simple accidents like a chipped tooth which can be fixed with porcelain crowns. But some of them were more serious which required lots of recovery time. […]
Carli Lloyd launches N+TC Fitness Diary workout
The USWNT center midfielder Carli Lloyd hasn’t always been the fitness fanatic that she is now. In fact, she really struggled with her own physical fitness in the early stages of her career. As a lot of female players do, she relied on her ability more than anything and left the fitness to the side. […]