Category: Soccer Injury Prevention Info
New Study Awards Storelli Headgear Five Stars
Soccer is the most popular sport in the world. And participation is rising in the United States, where it’s widely considered a safer alternative to o [...]
3 Ways to Protect Your Players’ Knees in 3 Minutes
In this series, I’ve put together 3 exercises showing 3 different components of training that will help to strengthen your legs and protect your knees [...]
An Injury Prevention and Performance Secret Revealed
You have 60 SECONDS before the most competitive event of your life… What do you do to optimize performance and safe execution?
In the final minute [...]
Why You Should Strengthen Your Hip Muscles
Have you ever wondered why you need to strengthen your hip muscles? Hips were the forgotten link for a long time, but now we put a lot of focus on the [...]
What exactly is a pulled hip flexor?
Chances are, that pain is probably not from a pulled hip flexor.
Hip impingement, also known as femoroacetabular impingement syndrome (or FAI), is [...]
Shot Happens #2: The Concussion Episode With Special Guest Nipun Chopra
Hosted by: Robert Hay and Coach Reed
“Shot Happens, but it doesn’t have to ruin all the fun.”
Shot Happens is a podcast all about the trials and [...]